- Butternut Squash, Pear, and Sweet Potato Stew (2)
- Sweet Potato Chorizo Stew
- Turkey Gumbo (2)
- Tuscan Pork Stew (2)
- White Bean Chicken Chili (2)
- Apple Chicken Stew
- Teriyaki Chicken (2)
- BBQ Chicken (2)
- Vegetable Beef Soup (2)
- Sausage Spaghetti Sauce (2)
- Goulash (2)
- Jambalaya
- Citrus Fish (2)
- Beef Stroganoff (2)
- Beans and Greens Soup (2)
- Chicken Cacciatore (2)
- Texas Chili
Ok, looks overwhelming right? It was! Looks expensive right? It wasn't! I spent $375 on everything I needed for the monthly cooking, plus some other odds and ends for around the house. That means less than $100 a week on lunch and dinner since each meal made around 4 servings. I also had some extra ingredients, so next time around I'll be spending even less.
The best part was, the only thing I precooked was ground meats. The rest I just threw in freezer bags and froze. I used coconut oil for any sauteeing to keep the healthy theme going. I replaced ground beef with turkey where I felt that it wouldn't make a difference. The average calorie intake per serving of these meals is around 300, and they're filling.
SO! If you can find a day to make 30 meals, DO IT! It's been SO awesome to come home from work to dinner ready in the crockpot!
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